Summer Fitness Olympics 2025
at Become Better Sport Performance and Personal Training
This will be the 5th annual Olympics Starting June 2025
Tentative dates to mark down:
Draft day: Saturday, May 31st at Noon
Become Better After Dark and Healthy Recipe Tasting: Saturday, June 21st
Last day to do events: Monday, August 11th
Closing Ceremony: Friday, August 15th
Voting is over. See below for events that have been added and other rule changes
*UPDATED 4/16
New Scoring
Scoring in 2025 will be similar to the Winter Olympics where each place you are in matters opposed to only the top 10. For example, if you are in 50th place and move to 40th place you will get more points for yourself and your team where in previous years only the top 10 scored more points and everyone else received their participation points just for doing the event. Keep in mind that everyone will likely be bad at some events, but if you can better your worse event that will likely help yourself and your team more than if you were trying to move up from 5th to 3rd place in an event you are already good at. The exact points received haven’t been determined yet as we will need to find a balance.
Added Events:
Bench Press + TB Deadlift 3RM
This will be another combo event where we will add your weights together to determine your score/place
Bench Press will have to tap the chest and then continue to lockout. No pause will be needed
TB DL will have to have 3 reps completed
*Potentially for Women your bench score could be doubled to keep it inline more with TB Scores.
*See below for full list of events (so far)
Teams:
Amount of teams/coaches has not been decided
The Events:
Since this is the 5th annual Olympics, we have decided to bring back events from each of the other 4 Olympics
To view the former events follow these linked:
2021 Become Better Olympics
2022 Become Better Olympics
2023 Become Better Olympics
2024 Become Better Olympics
Guaranteed Events:
Combined Rower/Ski Dart Game Score
Add your best Ski and Rower Dart Game Score Together
Running
Most likely a 1 Mile run
This event was done in the first Olympics on the track, but we will likely stick to our same lap in the Industrial Park
Bench Press + TB Deadlift 3RM
This will be another combo event where we will add your weights together to determine your score/place
Bench Press will have to tap the chest and then continue to lockout. No pause will be needed
TB DL will have to have 3 reps completed
*Potentially for Women your bench score could be doubled to keep it inline more with TB Scores.
Come back soon to See More
Bonus events
Healthy recipe competition
Recipes will be submitted prior to the Olympics and will be brought in during our BB After Dark Party
Weight Loss
50 Points per % BW lost
Also,
1st Place: 500
2nd Place: 400
3rd Place: 300
4th Place: 200
5th Place: 100
100 Points for doing a nutrition session with Candice
Participation Points
Likely similar to last year
Team Outfit coordination
Likely change - team members do not have to be there at the same time.
Team members show up with the same color or themed shirt
10 points per person. 5 people minimum
Double points if all Become Better Shirts (must still be the same color)
“Become Better” as a theme would be too easy
Must take a picture and at least one person has to post on IG tagging us (Team coach can also post)
Can not be the following shirts on the following days
Monday: Blue Shirt
Tuesday: Black Shirt
Wednesday: White Shirt
Thursday: Grey Shirt
Improvements/Goal Bonus
Since there are repeats of events this year there will be bonuses do doing better on the event than you previously did in the Olympics that event was first done.
Improvements from past events must be ~10%
Can set goals unrelated to this years events to reach by end of Olympics
100 points per
3 Max
Consult coach to help determine goals
Bonus Bonus: Beat the Coaches
Coaches average vs Clients Average
Top Client vs Coach Dan