Testimonials From Seniors and Older Adults
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My husband and I really appreciate Dan’s care and attention that he gives us. He listened and understood our health issues. The exercises that he has us do are personally for us :) I highly recommend him for young as well as for those who are young at heart!
- Sue Nirella, 72 Years Old | Bridgeville, PA
"I came to Become Better with physical limitations due to surgery. I was met with a variety of workouts aimed at increasing balance, shoulder range of motion, stronger abs, strength in arms, legs and back. I was gently pushed beyond goals I achieved. I feel infinitely stronger having completed almost two years in training. I attribute that to my desire to be better, healthy and strong at 79 BUT I give all the credit to Dan who made each workout worthwhile, fun but tough. Dan welcomes, plans, explains clearly and adjust workouts for the benefit of each client considering age and physical limitations. He inspires confidence as his clients become better.
- Jean Criss, Age 82 *Updated | Bethel Park, PA
I have been training since June of 2018, initially to get in shape for my daughter’s wedding in August of ‘18. I have enjoyed working out with Dan, Nik and Joey so much, as they push me beyond what I would normally think I’m capable of doing, while carefully monitoring every movement to ensure I’m performing the exercise correctly. They, along with my lady friends, make it fun, and something I plan on doing for life. I love becoming more fit and the best version of me, and I’m very grateful for their assistance and guidance in achieving my personal goals!
- Kathy Drapala, Age 66 | Mt. Lebanon, PA
I have been going for almost 2 years and am very happy with Dan, Nik and Joey. Their personalized training has helped me become more fit and flexible. I’ve lost weight, become stronger and increased mobility, which was very important to me. Highly recommend them!
- Dave Drapala, Age 66 | Mt. Lebanon, PA