Personal Training For All Ages in Pittsburgh, PA

Strength Training and Weight Loss Programs

mobility & flexibility, nutritional advice, Balance, conditioning

Personal Training is for those who would like some assistance in achieving specific fitness goals.  These goals can vary from losing weight, gaining muscle and becoming stronger, improving cardiovascular health, increase flexibility and range of motion, or simply to just feel more comfortable and confident when performing daily activities.  We use a variety of modalities such as strength training, conditioning, and mobility work to help reach these goals. All exercises will be chosen based on individual goals and abilities.  Technique of all exercises will be given the highest priority to ensure continual growth and safety.

Click here to read our blog article:

“Why You Should Hire A Personal Trainer”

I can help Both Men and Women with:

  • Weight Loss or Weight Management

  • Nutritional Advice

  • Mobility and Flexibility

  • Improvement of Daily Activities

  • Injury Recovery + Prevention

Personal Training For All Ages, Bethel Park, PA

Hiring a personal trainer is the best thing I’ve ever done. That was 10 years ago and I’m still with it. When I signed up for the first time, I was not sure what I was getting into and not sure I would like it. I was lucky and got a good trainer who made me LOVE training, and with Dan, I have become even better. As an older person, I am able to do activities that most people my age wouldn’t or couldn’t do. I have become stronger and leaner and a better version of me. My advice is to sign up today and don’t put it off - it’s the BEST thing you will ever do for yourself!

- Ed Talarico | Bethel Park, PA

Current Specials For New Clients

$50 Off First Training Package

Free Become Better Apparel With Purchase of Any Package

Sign up for 1 Year and get 1 Month Free

1 Free Trial/Consultation

Sign up with a friend and receive extra training time! 

Contact me now if you wish to find out how you can claim these specials today!