Ingredients:
1 lb Ground Turkey
1/2 cup Plain Bread Crumbs
2 Egg Whites
1 cup Diced Onion
1/2 tsp Salt
1/2 cup Sugar Free BBQ Sauce
2 Tbsp Worcestershire Sauce
(You can add in other seasonings if you'd like, I add in garlic powder and paprika)
Directions:
1) Mix all ingredients together
2) Bake at 350 for 1 hour
Nutrition Facts:
Meatloaf makes 8 slices - 1 slice per serving
Per Slice:
Calories: 103
Total Fat: .7g
Total Carbs: 9.1g
Protein: 14.9g
