All Squat Exercise Video Tutorials

Welcome to our workout video library

Simple and fast videos to show how to properly execute a wide variety of Different squatting exercises.

Click the exercise below to see a short video, description, helpful cues, and common mistakes of that movement.

More Exercise videos and descriptions will be available shortly!

Front Squatting

Front Squat

Box Front Squat

Chain Front Squat

Band Front Squat

Pause Front Squat

Tempo Front Squat

Back Squatting

Back Squat

Box Squat

Chain Squat

Band Squat

Pause Squat

Tempo Squat

Low Bar Squat

Overhead Squatting

Overhead Squats

Snatch Balance

Drop Snatch

Tempo OH Squat

Pause OH Squat

Single Leg squat Exercises

Single Leg Squat

Bulgarian Split Squat

Split Squat

Other Squats