Become Better Monthly Fitness Challenge
February 2022 Challenge: 14 Calorie Arm Bike
Row-Vember 2021:
11 Pulls For Most Meters
April and May 2021 Challenge: The Stick!
Twist the weight up the stick as many times as possible before your arms touch down to the bar!
February/March 2021 Challenge Results:
3 Minutes of Rowing for Max Meters:
January 2021 Challenge: 100 Crunches For Time!
December 2020 Challenge: Santa’s Sled Race
Pick up weights, put them on the sled, push the sled, take the weights back off. Should be fun.
