Figure 4s
Step By Step Guide:
In a single leg stance, grab one hand near your ankle and one hand around your knee.
With your hands in place, pull your hands up towards the sky
Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.
In a single leg stance, grab one hand near your ankle and one hand around your knee.
With your hands in place, pull your hands up towards the sky