Toe Walks

Description/Instructions:

1. Point both sets of toes down into the ground so you come up as high as possible.

2. Start walking forward while keeping your heels up.

Helpful Cues:

1. Point your toes down to get as high as possible

2. Contract your calves

3. Sometimes it helps to keep your legs relatively straight while walking

Common Mistakes:

1. Relaxing your muscles while taking a step. Don’t let your heels touch the ground

Other Names:

1. Any you know?

Common Variations:

1. None that we know.