Band Skater Walk

step by step guide:

  1. Place a band around your ankles and stand with your feet underneath your hips.

  2. Step diagonally forward and out with one foot, then step your other foot in the same direction to bring your feet back together.

  3. Repeat on the other side.

Common mistakes:

  1. Pointing the toes outward. Keep your knees and toes pointed directly forward during this exercise.