Turkey and Sweat Potato Chili

Ingredients

  • 1 tablespoon extra-virgin olive oil

  • 1 pound ground turkey

  • 1 large yellow onion, chopped

  • 3 cloves garlic, minced

  • 1 tablespoon minced seeded canned chipotle pepper in adobo sauce

  • 1 (28 ounce) can no-salt-added diced tomatoes

  • 2 medium sweet potatoes (about 5 oz. each), peeled and diced

  • 2 cups unsalted chicken broth

  • ¾ teaspoon salt

  • 2 tablespoons lime juice

  • Chopped avocado for garnish

Directions

  • Heat oil in a large heavy pot over medium-high heat. Add turkey; cook, stirring often to crumble, until browned, about 5 minutes.

  • Add onion and garlic; cook, stirring often, until softened, about 5 minutes.

  • Add chipotle; cook, stirring constantly, until fragrant, about 1 minute.

  • Stir in tomatoes, sweet potatoes, broth and salt.

  • Bring to a simmer over medium-high heat. Cover; reduce heat to medium and simmer until the sweet potatoes are tender, about 20 minutes.

  • Uncover the pot; continue simmering over medium heat, stirring occasionally, until the chili slightly thickens, about 10 minutes, or until desired consistency. Stir in lime juice.

  • Divide the chili evenly among 6 bowls; garnish with avocado, if desired.

    (Note: I imagine this recipe could be done in a slow cooker as well. Some still like to brown the meat in a pan and then transfer to a slow cooker. I often will cook the meat in a slow cooker by itself and then drain the fat. After I combine everything and let it sit.)

Nutrition Facts

Serving Size: 1 1/3 Cups

Per Serving:

  • Calories: 205

  • Protein 16.3g

  • Carbohydrates 16.2g

    • Dietary fiber 2.8g

    • Sugars 7g

  • Fat 8.8g

    • Saturated fat 2g