Volleyball Performance Testimonials

Learn more About our vertical jump and volleyball performance training here

As my strength and conditioning coach at Bethel Park High School for volleyball, Dan has taught me how to eat right, boost my confidence, and has improved my volleyball game immensely. Under the tutelage of Dan, I added 6 inches onto my existing vertical before the season. Workouts are always fun, productive and exciting. Daniel P. Knorr is the best and most dedicated trainer there is! If you want to improve your overall well being, get into shape, or become a better volleyball player, like me, he is the person to help you get there!

- Noah Blanc (Bethel Park HS) | OH/MB Volleyball Player

“As a volleyball player, I started working out with Dan in order to improve my vertical. In 5 months with him, not only have I seen my jumping ability improve (3"), my overall strength has increased as well (I have seen an 11 pound increase in muscle). Dan has also kept me focused on my goals making it easy to stay on track. I have told myself in the past I would make a routine and work out regularly, but now I have finally been able to do it. “

- Nick De Leo (Pittsburgh, PA) | Adult Volleyball Player

“Dan really takes the time on making sure everything you do is done right. He is very patient and puts a great emphasis on making sure you have the proper technique to prevent injury and get the most of out your workouts. Since I've started working with Dan, I've noticed a significant improvement in my life and my jump vertical. As a high school volleyball player, Dan really worked with me to increase my vertical and my playing. He really does use proven methods of weight lifting to make you as strong as you can be."

- Eliott Carr (Bethel Park, PA) | Former HS Volleyball Player

“Dan has helped my daughter gain strength and a better vertical leap which has made her a much better middle hitter in volleyball.”

- Ken Schenk (Baldwin, PA) | Parent of Volleyball Player From Baldwin HS & Fairmont St.

“Working with Dan, Nik, and Joey over the last year has improved my athletic ability greatly. They welcome you to the gym, and make sure that you always feel comfortable there. They push you to improve on the goals you want to achieve. With whatever you want to get better at, they will always be around to support you and encourage you with it.”

- Megan C. (Bethel Park HS) | La Crosse and Volleyball Performance

“My family loves this gym! Everyone there- from the trainers to the members- makes you feel like you're welcome, right from the start. My daughter has seen great results in a short period of time, and she loves going. The trainers really make it fun!”

- Madusta C. (South Park, PA) | Parent of Volleyball Player

“Everyone here is amazing and ever since I went to this gym I have seen improvement in my play on the court. I have been to a bunch gyms and none of them compare to this gym. I genuinely love coming to the gym everyday, the staff pushes you and they are fun to be around. Everyone should come and try it because they will not be disappointed :).”

- Dominique Felix | Volleyball Player @ North Catholic HS & Sacred Heart University

Learn more about our vertical jump and volleyball performance training here

“Over this past year I have really dedicated myself to fitness. Become Better has not only helped me improve my volleyball skills but has also made me become dedicated to self care. I look forward going to the gym because the coaches keep me motivated and they make working out fun!”

- Bella Taylor | Peters Township Volleyball Player

“Become Better is one of my favorite places to go after school. I get to talk to everyone and hang out while doing my work out. Everyone is so close and Dan,Joey, and Nick have really helped me become a better athlete all around. I also love my workouts Dan writes for me because they push me and make me stronger everyday.”

- Abby Neal | Bethel Park Volleyball Player

“I have been at Become Better for almost a year, and my skills have improved drastically. When you walk in it’s like another family. Everyone is silly and makes it 10 times more enjoyable. Coming here was one of my best decisions to improve my skills.”

- Ryann C. | Peters Township Volleyball Player | Middle Blocker

“The trainers here are extremely helpful and push you to be better every time you're in the gym. Coming here has helped me improve so much in all aspects of my volleyball playing. It's a very welcoming environment that makes me want to come back.”

- Jenna Nymick | South Park HS and Juniata College Volleyball Player

“I never really wanted to go to the gym until I started going to this gym. Because of the encouraging trainers and the welcoming environment. Dan, Joey and nick have all really helped me to BECOME BETTER!”

- Rachel Niesen | Volleyball Player at Hillcrest HS | South Hills, PA

“Dan, Joey, and Nik are great trainers who push you to the limits to get the best out of you. I have become a better athlete and volleyball player from working with them. If you want to become stronger and stay motivated then it’s the right place for you.”

- Tony Boff | Volleyball Player at Bethel Park HS and St. Francis University | Libero/RS

Learn more about our vertical jump and volleyball performance training here

“I love the atmosphere of the gym and all of the trainers! Nick, Joey, and Dan are all great people and have all helped me become better ;)”

- Lucia C. | Bethel Park, PA | La Crosse and Volleyball Player

“Dan and his team are amazing! My daughter made the JV team for VB and this training was a huge part of her success. She always loved coming to her training sessions! Thanks to Dan and his staff!”

- Julie Hahn-Miller (Peter’s Township, PA) | Parent For HS Volleyball

“We have the best trainers and the environment is great. Love the people and enjoy going!”

- Kamy H. | Peters Township Volleyball

“The trainers there are motivating, encouraging, and always push you to do your very best. They give you a workout that is beneficial for your sport or a workout that gets you in the best shape that you can be in. I recommend this training facility for anyone who is trying to "Become Better'.”

- Meghan Shakespeare | Bethel Park Volleyball

“This gym not only provides a welcoming environment, but also an environment in which you will strive to do your very best at all times. The gym helped me become stronger in all aspects of my high school volleyball season.”

- Sammi Stephenson (Bethel Park, PA) | Softball, Volleyball, La Crosse

“Quality, knowledgeable people.”

- Kevin K. | Bethel Park Volleyball | Setter