Military and Physical Fitness Preparation Reviews

“After training under Dan in his customized, goal specific program, I scored in the highest achievement percentile for both my physical fitness examinations (PFT1/PFT2) with Customs and Border Protection under the Department of Homeland Security. The individualized instruction coupled with the strategic organization of the workouts maximized my results in my strongest areas and dramatically improved my performance in the areas I was weakest. Dan was extremely knowledgeable and diligent in planning and structuring these workouts during the program and maintained the highest levels of professionalism and flexibility throughout. It was a pleasure working with Dan over the last six months and I highly recommend his customized program to anyone looking to achieve a fitness goal, or just improve their fitness overall.”

Mike C. (Mt. Lebanon, PA) | Customs and Border Protection

“I aspire to join the United States Military which Dan is helping me to prepare for. He develops circuits and routines to help create endurance and muscle. This ensures that I will perform my best when it comes time for training all the while, making sure that everything I do is the proper technique for maximum gain and safety.”

- Elliott C. (Bethel Park, PA) | Military Physical Fitness Test