Spicy Ground Turkey and Green Bean Stir Fry

This meal is a Paleo and low carb dish that is packed with flavor and comes together in 15 minutes! The meal can be made with many different veggies and also rice or quinoa to add some carbohydrates. The dish can also be made without the spice.

Additions to this dish can be Rice, Quinoa, Cauliflower rice, Peas, Corn or Broccoli. These additions can provide options for veggies of choice or add carbohydrates based on the macro nutrients you need for your diet.

Nutrition

294 CALORIES  11g CARBS  12g FAT  39g PROTEIN

Ingredients

1lb of Ground Turkey (can use 85%, 93% or 99%)

Green Beans

Other veggie or carb of choice

Coconut Oil

Garlic

Ginger

Soy Sauce

Rice Vinegar

Asian Garlic Chili Paste

Directions

The key to making this dish stand out from a typical stir-fry is broiling the green beans so they get a nice char

Brown Meat in separate pan then combine once browned

From there it is just a simple sauce of coconut oil, garlic, ginger, soy sauce (or coconut aminos), rice vinegar, and some Asian garlic chili paste.

Enjoy